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SKU | 5016786280012 |
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Most popular | 0 |
Barcode | 5016786280012 |
Brand | Alara |
Tags | Gluten Free, Wheat Free |
Wholegrain Rice Flakes (60%), Wholegrain Millet Flakes (23%), Linseeds (9%), Wholegrain Buckwheat Flakes (8%) Allergy Advice Produced in an environment that handles milk, nuts, peanuts, soya, SO₂ and sesame seeds. |
Combine 40g of Luxurious Porridge Oats with 180ml milk of choice or water. Hob: Cook for 4-8 minutes stirring constantly until the desired consistency is reached. Microwave: Cook for 3 minutes (650W) then stir and leave for 1 minute. |
Nutritional Information Per 100g - Energy kJ - 1,634 kJ Energy kCal - 387 kCal Fat - 5.3g of which Saturates - 0.9g of which Omega 3 - Carbohydrate - 70.6g Of Which Sugars - 1g Fibre - 6.7g Protein - 10.8g Salt - 0.02g |