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Delivery restricted to Brighton & nearby areas
All products are 100% plant based
Independent supermarket based in Sevendials
Alara Organic Ancient Grains Muesli 450g
In stock
A hearty mix of ancient grains bursting with fruit, seeds and nuts
To give you an experience of the grains our ancestors ate, we blended spelt, amaranth, rye and oats with a mix of apple, apricot, cashews and seeds. Delicious!
| SKU | 5016786001976 |
|---|---|
| Most popular | 0 |
| Barcode | 5016786001976 |
| Brand | Alara |
| Tags | Organic |
A hearty mix of ancient grains bursting with fruit, seeds and nuts
To give you an experience of the grains our ancestors ate, we blended spelt, amaranth, rye and oats with a mix of apple, apricot, cashews and seeds. Delicious!
Amaranth was cultivated by the Aztecs and banned by the invading Conquistadores. One seed head can weigh 1kg containing millions of seeds, which are a source of protein and are rich in minerals.
Rye and oats are mentioned in scriptures as ancient crops. They are a good source of fibre and were a major part of the European diet in medieval times.
Spelt was cultivated widely in Egyptian times. The Romans fed it to their armies and the Greeks accepted it as gift from the Goddess Demeter. Compared with modern wheat, spelt has more protein and better nutritional benefits.
| Wholegrain Oats Jumbo (26%), Wholegrain Rye Flakes (15%), Sultanas (13%), Sunflower Seeds (13%), Linseeds (7%), Chopped Dates (7%), Wholegrain Spelt Flakes (4%), Chopped Apricots (4%), Raw Buckwheat (3%), Puffed Amaranth (3%), Pumpkin Seeds (2%), Cashew Nuts (1.5%), Apple Pieces (1.5%) |
| Serving Suggestions For a delicious breakfast add the milk of your choice, juice or yogurt. |
| Nutritional Information Per 100g - Energy kJ - 1,768 kJ Energy kCal - 421 kCal Fat - 12.9g of which Saturates - 10.5g of which Omega 3 - Carbohydrate - 59.4g Of Which Sugars - 17.6g Fibre - 10.5g Protein - 11.6g Salt - 0.3g |
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