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SKU | 5032722314368 |
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Most popular | 0 |
Barcode | 5032722314368 |
Brand | Amisa |
Tags | Organic, Gluten Free |
Wholegrain Oat Flakes* (85%), Wholegrain Millet Flakes* (5%), Puffed Amaranth* (5%), Wholegrain Buckwheat Flakes* (5%) |
Directions: Store cool and dry. Put 50g Amisa oats in a saucepan, pour in 350ml of your choice of milk or water (or a mixture of the two) and sprinkle in a pinch of salt. Bring to the boil and simmer for 4-5 minutes, stirring from time to time |
Nutritional Information Per 100g - Energy kJ - 1564 kJ Energy kCal - 371 kCal Fat - 6.3g of which Saturates - 1.1g Carbohydrate - 60.9g Of Which Sugars - 0.8g Fibre - 9.1g Protein - 13.1g Salt - 0.01g |
Contains oats |