Artisan Grains Chia Seeds 125g

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£2.99
£2.99
Delivering in Brighton & nearby only.
A nutritional super-seed… Chia Seeds are an ancient South American superfood.
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SKU 5034444115049
Most popular 0
Barcode 5034444115049
Brand Artisan Grains
Chia Seeds are an ancient South American superfood. Their very subtle taste allows you to add them to absolutely anything that you eat or drink – helping to boost your nutritional, antioxidant and Omega-3 intake.
100% Gluten Free Chia Seeds.
Drink: Add a teaspoon of Chia Seeds to a glass of water or juice, before drinking. Sprinkle: Sprinkle Chia Seeds on salads, cereals, yogurt, even soup. Or add a sprinkling in your baking – great in bread, cakes, cookies and biscuits. Soak: A common way to consume Chia Seeds is to soak them. Make basic Chia ‘gel’ by adding 60g (1/3 cup) of seeds to 480g (2 cups) of water, milk or non-dairy milk. Stir, leave for around 10 minutes or until it takes a gel-like consistency.
Nutritional Information Per 100g -
Energy kJ - 524 kJ
Energy kCal - 2194 kCal
Fat - 47g
of which Saturates - 4.7g
Carbohydrate - 3.8g
Of Which Sugars - less than 1g
Fibre - 33g
Protein - 22g
Salt - 0g
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