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SKU | 5034444115049 |
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Most popular | 0 |
Barcode | 5034444115049 |
Brand | Artisan Grains |
100% Gluten Free Chia Seeds. |
Drink: Add a teaspoon of Chia Seeds to a glass of water or juice, before drinking. Sprinkle: Sprinkle Chia Seeds on salads, cereals, yogurt, even soup. Or add a sprinkling in your baking – great in bread, cakes, cookies and biscuits. Soak: A common way to consume Chia Seeds is to soak them. Make basic Chia ‘gel’ by adding 60g (1/3 cup) of seeds to 480g (2 cups) of water, milk or non-dairy milk. Stir, leave for around 10 minutes or until it takes a gel-like consistency. |
Nutritional Information Per 100g - Energy kJ - 524 kJ Energy kCal - 2194 kCal Fat - 47g of which Saturates - 4.7g Carbohydrate - 3.8g Of Which Sugars - less than 1g Fibre - 33g Protein - 22g Salt - 0g |