Artisan Grains Greenwheat Freekeh 200g

In stock
£2.19
£2.19
Delivering in Brighton & nearby only.
Greenwheat Freekeh is a variety of delicious, highly nutritious grain made from young wheat harvested at their nutritional peak and then lightly toasted and cracked.
More Information
SKU 5034444115025
Most popular 0
Barcode 5034444115025
Brand Artisan Grains
Tags GMO Free, 100% Natural
  • 100% Natural
The nutty taste and wholesome texture of the grains make Freekeh a flavourful alternative to rice, couscous and bulgur wheat. This cracked variety of Freekeh is whole grain kernels that have been splintered into smaller pieces to provide a faster cooking time – leading to a different texture and taste in comparison to Wholegrain Freekeh
100% Cracked Roasted Green Wheat (Gluten)
Pour ½ pack, 100g Greenwheat Freekeh and 500ml water into a saucepan Add 1 tsp salt and 1 tbsp olive oil (optional) Stir, then bring to the boil Reduce heat and simmer for 15 minutes Drain excess water and use hot or allow to cool and use warm or cold
Nutritional Information Per 100g -
Energy kJ - 700 kJ
Energy kCal - 165 kCal
Fat - 2g
of which Saturates - 0.38g
Carbohydrate - 30.2g
Of Which Sugars - 1.4g
Fibre - 5.2g
Protein - 8.8g
Salt - 0g
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