Artisan Grains Quinoa 220g

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£2.59
£2.59
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A nutritious & delicate grain… Pronounced “Keen-Wah”, after the Quechua word kínuwa, Quinoa are small, white, grain-like seeds which have a delicate nutty flavour when cooked.
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SKU 5034444115032
Most popular 0
Barcode 5034444115032
Brand Artisan Grains
Pronounced “Keen-Wah”, after the Quechua word kínuwa, Quinoa are small, white, grain-like seeds which have a delicate nutty flavour when cooked. Quinoa is highly nutritious as it contains all 9 essential amino acids. It is wheat free and is an excellent alternative to rice or couscous.
100% Quinoa Seeds
Boil 600ml water in a medium saucepan. Add ½ pack, 110g Quinoa and simmer for 10-12 mins uncovered until a white germ appears. Drain excess water and use hot, or allow to cool and use warm or cold.
Nutritional Information Per 100g -
Energy kJ - 132 kJ
Energy kCal - 562 kCal
Fat - 2.6g
of which Saturates - 0.4g
Carbohydrate - 24g
Of Which Sugars - 1.3g
Fibre - 4.9g
Protein - 5.1g
Salt - 0.2g
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