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Delivery restricted to Brighton & nearby areas
All products are 100% plant based
Independent supermarket based in SevendialsArtisan Grains Wholewheat Bulgur 200g
In stock
Bulgur wheat is a common ingredient in many Mediterranean cuisines and is especially popular in the Middle East.
| SKU | 5034444115131 |
|---|---|
| Most popular | 0 |
| Barcode | 5034444115131 |
| Brand | Artisan Grains |
Bulgur wheat is a common ingredient in many Mediterranean cuisines and is especially popular in the Middle East. It can be used in soups, salads, stuffing and pilafs. It has a high nutritional value and is often used as a substitute for rice or couscous as a side dish.
| 100% Cracked Whole Wheat |
| Put 200g of Bulgur in a heat resistant bowl Add 300ml of boiling water, cover and leave to rest for 15 to 20 minutes Add a little olive oil or butter and season to taste. Separate grains with a spoon |
| Nutritional Information Per 100g - Energy kJ - 524 kJ Energy kCal - 2194 kCal Fat - 47g of which Saturates - 4.7g Carbohydrate - 3.8g Of Which Sugars - less than 1g Fibre - 33g Protein - 22g Salt - 0g |
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