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SKU | 5060435050051 |
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Most popular | 0 |
Barcode | 5060435050051 |
Brand | Atlantic Kitchen |
100% Wakame Seaweed |
Cover in plenty of hot water. Soak for 10 mins before draining. Add to salads, sandwiches or pizzas. Or rinse and add directly into fish pies, soups, stews, omelettes or rice dishes. For a wonderfully easy side dish add a pinch of sea salt and a drizzle of vinegar and sesame or olive oil. |
Nutritional Information Per 100g - Energy kJ - 458kJ Energy kCal - 109 kCal Protein - 14.4g Carbohydrate - 7.3g Fat - 2.5g of which Saturates - 0.5g Fibre - 38.1g Sodium - 5540mg Magnesium - 1250mg Potassium - 4310mg Calcium - 1070mg |