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SKU | 5060435050037 |
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Most popular | 0 |
Barcode | 5060435050037 |
Brand | Atlantic Kitchen |
Tags | Organic |
100% Dulse seaweed |
Cover in plenty of hot water. Soak for 10 mins before draining. Add to salads, sandwiches or pizzas. Or rinse and add directly into fish pies, soups, stews, omelettes or rice dishes. Dress up with a squeeze of lemon juice, a dash of olive oil, garlic, paprika, chilli and black pepper. |
Nutritional Information Per 100g - Energy kJ - 703 kJ Energy kCal - 168 kCal Protein - 17.2g Carbohydrate - 21.8g Fat - 1.4g of which Saturates - 0.3g Fibre - 28.9g Sodium - 1547mg Iron - 35.2mg Vitamin A - 3732mg Vitamin B12 - 10.3mg |