Clearspring Japanese Hijiki Dried Sea Vegetable 30g

In stock
£7.99
£7.99
Delivering in Brighton & nearby only.
Hijiki comes as short black strings that are richly flavoured and make a satisfying dish when sauteed with vegetables or cooked and mixed with tofu or seeds. Hijiki's black colour contrasts well with yellow, orange and green tones of other foods. Hijiki contains an abundance of minerals, and it has been said that the thick, lustruous hair of many Japanese people is partly due to their regular intake of hijiki sea vegetable. In fact, there is more calcium in hijiki than that contained in an equal weight of cow's milk. Clearspring Hijiki is Hizikia fusiforme, sustainably wild harvested and dried in Japan. UPDATE: the new packaging is made from PE/EVOH PE High Barrier Pouches. They are 100% recyclable, whilst delivering a high level of protection to the product inside. This item is replacing CLS-CS510.
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SKU Clearspring_Japanese_Hijiki_Dried_Sea_Vegetable_30g
Most popular 0
Barcode Clearspring_Japanese_Hijiki_Dried_Sea_Vegetable_30g
Brand Clearspring
Hijiki is a distinctive jet-black sea vegetable that grows on the ocean floor in long thin strands. It is most widely popular as an ingredient in Japanese cuisine. It is naturally rich in flavour with a delicate texture. Its colour contrasts beautifully with other vibrant ingredients and works wonderfully well when combined with grains and other vegetables.
Dried Hijiki sea vegetable (Hijikia fusiforme)
To prepare, first wash then soak in cool water for 30 minutes (note it will triple in size). Drain, rinse, then cook in water for 20 minutes with your choice of seasonings such as soya sauce. Add to stir-fries, soups, salads, tofu and tempeh dishes.
Nutritional Information Per 100g -
Energy kJ - 59 kJ
Energy kCal - 15 kCal
Fat - 1g
of which Saturates - 0.1g
Carbohydrate - 1g
Of Which Sugars - 0.1g
Fibre - 6.3g
Protein - 0.5g
Salt - 0.18g
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