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SKU | 5036259001012 |
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Most popular | 0 |
Barcode | 5036259001012 |
Brand | Dragonfly |
Tags | Organic, Gluten Free, GMO Free |
*Soya bean fibre and curd (43%), *Cooked brown rice (31%), *Onion (7%), *Carrot (7%),*Peas (2.3%), *Sweetcorn (2%), *Sunflower seeds, *Sunflower Oil, *Corn flour, Sea salt, veg bouillon (sea salt, maltodextrin (from maize), * rice flour, *vegetables 7.2% (*onion, *carrot, *parsnip), yeast extract, *sunflower oil, *parsle, turmeric), stabiliser: *Guar gum, *garlic, Black pepper |
To heat: Remove all packaging before cooking. Barbeque for 6 mins on each side, grill 5 mins on each side, fry 3 mins on eash side, Oven bake 15 mins at 190c/gas mark 5, microwave 2 mins on full. Keep refrigerated and once opened, consume within 24 hours. Suitable for home freezing. Freeze on day of purchase for up to 1 month. Thaw before cooking and once opened consume within 24 hours. |
Nutritional Information Per 100g - Energy kJ - 895 kJ Energy kCal - 214 kCal Protein - 8.1g Carbohydrate - 20.2g Fat - 11.2g |