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SKU | 5036829150614 |
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Most popular | 0 |
Barcode | 5036829150614 |
Brand | Gosh |
Tags | Gluten Free, Soya Free, Nut Free |
Chickpeas (49%), Red Pepper (15%), Rapeseed Oil, Onion, Potato Flake, Apricots (4%) (Dried Apricots, Rice Flour), Dates (3%) (Dried Dates, Rice Flour), Water, Garlic Puree (Water, Garlic Granules), Salt, Raising Agent (Bicarbonate of Soda), Ground Coriander, Ground Cumin, Parsley, Ground Cinnamon, White Pepper, Chilli Flakes |
Cooking Method: Cooking Instructions Cooking Instructions Simply heat up Remove all packaging Serve piping hot (and get ready to smile) Guidelines only - all appliances are different Cooking Method: Microwave Cooking Instructions Empty contents into a non-metallic container. 800w: 30-60 seconds Cooking Method: Oven cook Cooking Instructions Place falafels on a baking tray in the centre of a pre-heated oven Electric 200°C / Fan 180ºC / Gas Mark 6, 12-16 minutes |
Nutritional Information Per 100g - Energy kJ - 997 kJ Energy kCal - 239 kCal Fat - 10.4g of which Saturates - 0.8g Carbohydrate - 32.7g Of Which Sugars - 6.7g Fibre - 6.8g Protein - 6.8g Salt - 1.25g |