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SKU | 5056053303068 |
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Most popular | 0 |
Barcode | 5056053303068 |
Brand | Linda McCartney's |
Tags | GMO Free, Frozen |
Vegetarian shredded hoisin duck (57%) [rehydrated textured SOYA and WHEAT protein (89%) (water, SOYA protein, WHEAT gluten, salt, SOYA bean oil, natural flavouring), seasoning (demerara sugar, BARLEY malt vinegar powder, potato starch, SOYA sauce powder (SOYA and WHEAT), tomato powder, yeast extract, caramelised sugar, garlic powder, spices (ginger, fennel, black pepper, aniseed, cinnamon, clove), salt, malted BARLEY extract, natural flavouring, colour: paprika extract), rapeseed oil, malted BARLEY extract], chinese-style pancakes (29%) [fortified WHEAT flour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, salt], hoisin sauce (14%) [water, soft brown sugar, miso paste (water, SOYBEANS, rice, salt), dark brown soft sugar, light soy sauce (water, salt, SOYBEANS, WHEAT flour), garlic purée, cornflour, garlic powder, salt, chilli purée, acidity regulator: acetic acid; cassia, fennel, ginger, star anise, clove]. |
COOKING INSTRUCTION Cooking instructions given are for the whole pack. All cooking appliances vary; timings are to be used as a guideline only, please adjust times accordingly. Ensure food is piping hot and cooked through prior to serving. Remove all packaging, apart from the pancakes which are microwaved in their wrapper. MICROWAVE - FROM CHILLED Pancakes: Place pancakes in their wrapper (do not pierce) on a microwaveable plate and heat on full power for 40 seconds (800W/Cat D). Leave to stand for 1 minute. Carefully open wrapper with scissors to serve. Do not reheat once cooled. STIR FRY - FROM CHILLED Vegetarian Duck: Place 1 tablespoon of oil in a pan or wok and cook over a medium heat until oil is hot but not smoking. Add the vegetarian duck and stir fry. After 1 minute, add 50ml of water and continue to cook for 4 to 5 minutes stirring occasionally. Whilst the vegetarian duck is cooking, microwave the pancakes. |
Nutritional Information Per 100g - Energy kJ - 952 kJ Energy kCal - 227 kCal Fat - 7.4g of which Saturates - 0.8g Carbohydrate - 21.2g Of Which Sugar - 6.7g Fibre - 4.6g Protein - 16.6g Salt - 1.6g |