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SKU | 720516010712 |
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Most popular | 0 |
Barcode | 720516010712 |
Brand | Orgran |
Tags | Gluten Free, Soya Free, Wheat Free, Kosher |
Buckwheat Flour (49%), Tapioca Starch, Rice Flour, Maize Starch, Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate, Calcium Carbonate, Potato Starch, Acidity Regulator: Citric Acid, Vegetable Gum, Stabiliser: Methylcellulose |
Preparation and Usage Cooking Instructions 1. Empty contents of the packet into a bowl and add 240 ml (8 fl.oz) cold water, 90 ml (3 fl.oz) milk, 3 eggs (lightly beaten) or equivalent smooth batter). 2. Lightly grease frying pan and preheat. 3. Pour batter into frying pan to desired size and cook over low-medium heat. 4. When the edge of the pancake appears cooked and bubbles have burst, turn over and cook other side until golden brown. Vegan option 1. Empty contents of the packet into a bowl and add 450 ml (15 fl.oz) water, 60ml (2 fl.oz) oil or vegetable margarine. Stir all ingredients into a smooth batter. *Optional: In a separate bowl mix 3 teaspoons Orgran No Egg™ with 6 tablespoons water -add to pancake batter and mix well. 2. Lightly grease frying pan and preheat. 3. Pour batter into frying pan to desired size and cook over low-medium heat. 4. When the edge of the pancake appears cooked and bubbles have burst, turn over and cook other side until golden brown. Instructions Serving Suggestions: For sweet toppings: serve with fruit salad, pour over with maple syrup or honey or serve with ice cream. For savoury toppings: serve with sautéed mushrooms, leaf salad, tomato and cheese. |
Nutritional Information Per 100g - Energy kJ - 1432 kJ Energy kCal - 342 kCal Fat - 1.8g Of which Saturates - 0.3g Carbohydrates - 68.9g Of Which Sugars - 1.6g Of which starch - 67.3g Dietary Fibre - 5.2g Protein - 7.0g Salt - 1.2g Of which Sodium - 496 mg |