Rude Health Muesli The Ultimate 500g

In stock
£5.99
£5.99
Delivering in Brighton & nearby only.
Once a perfect porridge met a blend of barley, rye and quinoa.
More Information
SKU 5060120281289
Most popular 0
Barcode 5060120281289
Brand Rude Health
Tags Wheat Free
  • Wheat Free
5 Grain 5 Seed. Once a perfect porridge met a blend of barley, rye and quinoa. They seemed made for each other, then they hooked up with some linseeds, sunflower and pumpkin seeds, and the whole thing became complex and delicious. The plot thickened and so did the porridge to a sublime creaminess with a hint of crunch for a perfect happy ending. Scottish Oats No Added Sugar Cooks in 3 minutes High Fibre No Added Salt
Porridge Oats, Jumbo Oats, Oatmeal, Barley Flakes, Rye Flakes, Golden Linseeds, Linseeds, Pumpkin Seeds, Sunflower Seeds, Buckwheat Flakes, Poppy Seeds, Quinoa Flakes. ALLERGENS For allergens, including cereals containing gluten, see ingredients in bold.
We soak this porridge overnight in milk or water before cooking, just to soften everything and make it creamier. We also love to use it to make flapjacks – find out how at: rudehealth.com/recipes.
Nutritional Information Per 100g -
Energy kJ - 1482 kJ
Energy kCal - 351 kCal
Fat - 8.2g
of which Saturates - 2g
Carbohydrates - 57.1g
Of Which Sugars - 0.7g
Fibre - 12.4g
Protein - 12.2g
Salt - <0.05g
Also made in a factory that handles soya. Contains oats, almonds, hazelnuts, brazil nuts, rye & barley
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