All Organic

Rude Health Organic Gluten Free Sprouted Porridge Oats 500g

In stock
£4.99
£4.99
Delivering in Brighton & nearby only.
These Sprouted Porridge Oats are as pure as can be.
More Information
SKU 5060120282606
Most popular 0
Barcode 5060120282606
Brand Rude Health
Tags Organic, Gluten Free, Chilled
  • Organic
  • Gluten Free
  • Chilled
What’s more nourishing than a grain? A grain that’s been sprouted. These Sprouted Porridge Oats are as pure as can be. Normally oats are steamed before being turned into flakes, but our sprouted oats are simply rolled – that’s it. This also means that the flavour is more oaty and complex, the texture is creamy but with a delicious bite. Organic Whole Grain Gluten-Free Raw Sprouted
Sprouted porridge oats. ALLERGENS For allergens, see ingredients in bold. Made in a facility that handles nuts.
Cooking Instructions Be patient, the longer you cook these oats the better they will taste. For best results cook on the hob. 1 cup of sprouted oats 2 cups of milk or water Pinch of sea salt, if you like In a Pan: Bring to a boil and simmer for 12-15 minutes until most of the water has cooked down, stirring occasionally. Microwave: Pour the oats & half of the liquid into a bowl. Cook on full power for 2 minutes then stir. Add half the remaining liquid, cook for 1 minute then stir. Add the rest of the liquid, cook for 1 minute then stir and leave to cool and thicken for a minute.
Nutritional Information Per 100g -
Energy kJ - 1596 kJ
Energy kCal - 375 kCal
Fat - 6.5g
of which Saturates - 1g
Carbohydrates - 64g
Of Which Sugars - 0.9g
Fibre - 10g
Protein - 13g
Salt - 0g
May contain traces of nuts and peanuts. Contains oats
Write Your Own Review
You're reviewing:Rude Health Organic Gluten Free Sprouted Porridge Oats 500g
Your Rating
Choose File
No file chosen...

You're asking about:Rude Health Organic Gluten Free Sprouted Porridge Oats 500g