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SKU | 5060120281258 |
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Most popular | 0 |
Barcode | 5060120281258 |
Brand | Rude Health |
Tags | Organic |
Porridge Oats, Jumbo Oats, Oatmeal, Barley Flakes, Rye Flakes, Golden Linseeds, Linseeds, Pumpkin Seeds, Sunflower Seeds, Buckwheat Flakes, Poppy Seeds, Quinoa Flakes. ALLERGENS For allergens, including cereals containing gluten, see ingredients in bold. |
We soak this porridge overnight in milk or water before cooking, just to soften everything and make it creamier. We also love to use it to make flapjacks – find out how at: rudehealth.com/recipes. |
Nutritional Information Per 100g - Energy kJ - 1482 kJ Energy kCal - 351 kCal Fat - 8.2g of which Saturates - 2g Carbohydrates - 57.1g Of Which Sugars - 0.7g Fibre - 12.4g Protein - 12.2g Salt - <0.05g |
Contains oats barley & rye |