Rude Health Puffed Spelt 125g

In stock
£2.29
£2.29
Delivering in Brighton & nearby only.
Most puffed cereals are made by grinding grains down to flour, adding water and sugar then squidging them into unnatural-looking shapes. Not at Rude Health. Each puff is a single grain that has been toasted and popped like popcorn. It’s not the easiest way, but it is the best one.
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SKU 5060120284310
Most popular 0
Brand Rude Health
Most puffed cereals are made by grinding grains down to flour, adding water and sugar then squidging them into unnatural-looking shapes. Not at Rude Health. Each puff is a single grain that has been toasted and popped like popcorn. It’s not the easiest way, but it is the best one. Spelt is an ancient wheat grain, cultivated since the Bronze Age and grown in Britain since Roman times – that’s aeons (yes, actually aeons) before the chemicals and standardisation of today’s common wheat industry. Long live spelt.
Whole-grain Spelt (Wheat) (100%)
The quickie - grab a bowl before you rush for the bus. The naughty - mix it with melted chocolate into a delicious bar. The yogi - munch it mindfully before meditating.
Nutritional Information Per 100g -
Energy kJ - 1540 kJ
Energy kCal - 364 kCal
Fat - 2.0g
of which saturates - 0.3g
Carbohydrates - 66g
of which sugars - 2g
Fibre - 9g
Protein - 16g
Salt - <0.01g
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