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Delivery restricted to Brighton & nearby areas
All products are 100% plant based
Independent supermarket based in Sevendials
Shipton Mill Organic Spelt Flour Wholemeal 1kg
In stock
An ancient grain Spelt is one of the oldest of cultivated grains preceded only by Emmer and Einkorn. Mentioned in the book of Exodus, Spelt has been cultivated for 5,000 years. Characterised by tall stems, Spelt grows five feet high and is a covered wheat which means that its husk doesn't fall off like modern wheat, but needs to be rubbed off before milling to flour.
| SKU | 5016473014296 |
|---|---|
| Most popular | 0 |
| Barcode | 5016473014296 |
| Brand | Shipton Mill |
| Tags | Organic |
An ancient grain Spelt is one of the oldest of cultivated grains preceded only by Emmer and Einkorn. Mentioned in the book of Exodus, Spelt has been cultivated for 5,000 years. Characterised by tall stems, Spelt grows five feet high and is a covered wheat which means that its husk doesn't fall off like modern wheat, but needs to be rubbed off before milling to flour.
Spelt has excellent flavour and is good for you. It is naturally high in fibre and has higher protein levels than wheat, as well as more B complex vitamins and both simple and complex carbohydrates. Many people who suffer from wheat intolerance find Spelt easier to digest, which is one of the reasons for its growing popularity.
| spelt flour |
| Nutritional Information Per 100g - Energy kJ - 1419 kJ Energy kCal - 339 kCal Protein - 12.80g Carbohydrates - 61.40g Of Which Sugars - 1.70g Fat - 2.70g of which Saturates - 0.51g Fibre - 8.70g Sodium - 0.008g Salt - 0.02g |
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